In this originally spring season, our life is restricted everywhere, and the normal flower viewing has become a luxury now, it should be the time to go to Wuhan to enjoy the cherry blossoms, but now can only be viewed through the network, and the root cause of this situation is the emergence of the new coronavirus, so far, the epidemic has lasted for more than 3 months, because the new The relatively long incubation period of the coronavirus, the super infectious ability as well as the mutation ability, let our life rhythm was completely disrupted, for a period of time, everyone dare not go out, there are epidemic prevention stations everywhere, the good thing is that after such a long time of national people's efforts, the epidemic in China has gradually appeared to improve.
Although recently there has been good news about the new crown epidemic, and there are indeed more pedestrians on the street, and many enterprises can't wait to resume work one after another, but at the moment it is not the time to completely relax our vigilance, because the incubation period of the new crown virus has 14 days, and there are still imported cases from foreign countries, and there are even some heartless returnees to conceal their contact history, so we still need to We still need to be on high alert and not give this outbreak a chance to resurface.
As the research on the new coronavirus continues to deepen, our understanding of it is becoming more and more comprehensive, first of all, about its incubation period, which is generally around 7 days, the longest in 14 days, and its mode of transmission is mainly droplet and contact transmission, and the new coronavirus is very sensitive to high temperatures, high concentrations of alcohol and disinfectant solutions, so they are all the disinfection methods we can use on a daily basis. In fact, in addition to help from the outside world, there are two things in our body that can effectively defend us against the New Coronavirus.
Skin
The skin is the largest organ of our body, it is spread all over the body, and it is also the largest defensive organ of our body, although the new coronavirus can be spread by contact, but it is difficult to penetrate deep into the skin and then reach the body, usually after our skin contact, and then contact with the subcutaneous mucous membrane, which leads to infection, and droplet infection is also due to breathing the virus into the nasal cavity, but also contact with the subcutaneous Therefore, our skin can effectively prevent the attack of the new coronavirus, but the survival time of the new coronavirus on the skin may reach about 5 hours, so it is recommended that you must pay attention to the cleaning and sterilization of the skin, and usually try to avoid contact between the skin and the mouth, nasal cavity and eyes and other subcutaneous mucous membrane parts.
Immunity
The immunity is an effective barrier for our body to deal with some viral attacks, in fact, we all have our own exclusive immune system, but the activity of the immune system is different for each person, the immunity is strong then the body's defense against various viruses is strong, the body's ability to self-heal problems is also strong, while people with weak immunity may often be troubled by various diseases, and the current treatment of the new crown pneumonia and There is no special medicine, on the one hand, certain means of control, and on the other hand is to rely on the patient's own immunity, so immunity is currently the effective killer of the new crown virus.
How to improve the immune system
The immunity of each of us is not static, it will change according to our daily habits, and to improve the immunity, first of all, we must supplement nutrition, try to ensure balanced nutrition, in addition to eating meat, more vegetables and fruits; and also to ensure sufficient sleep, when the body gets enough rest, the body organs will be enhanced, the immune cells will be more active. When the body gets enough rest, the activity of the body organs will be enhanced, the immune cells will be more active, and the natural immunity will be higher and higher.
